Computer Posture

Being that I spend 18 hours a day slumped over my computer, I suspect I’m not the only one. Here’s some good information about how to maintain good posture in front of the computer. All I know is that when I wake up in the morning I don’t feel I’m in good shape, for the first time in my life… and sitting in front of the computer all day is definitely the culprit, if this helps I’m all for it.

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